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Underlining this point. As imprecise as it may be for an individual, it is remarkably good directionally.

More, for many individuals, it is more accurate than folks give credit.



This chart from the CDC shows obesity prevalence from 1999 to 2018. It's a very good indication of where we are going as a nation bmi-wise.

https://www.cdc.gov/nchs/images/databriefs/351-400/db360-fig...




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