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Why do you cook? Is it to save cash or is it recreation?

Neither- I cook for control & quality. My family has dietary issues that mean eating out generally has consequences. I have found that not only can I help protect them from bad ingredients, but I also end up making better meals for them because I am dedicated to meals that are compatible with their food restrictions.

I do not plan ahead.

Chicken, Fish, Steak, Pork in that order. I tend to grill vegetables and try to tumble through something different every day. Also leafy green salads, typically w/o dressing.

I don't follow any diets.

Life hack: Rubs are important. Don't overcook or over-salt. Study this ingredient pairing chart. https://i.imgur.com/jSp9j.jpg



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