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For me, the biggest appeal of programming as a career is getting into flow state - becoming so absorbed in what I'm doing that I lose all track of time. Which sounds like the exact opposite of mindfulness. Mindlessness?


It's very hard to describe the quality of this flow state or concentration. But I can get completely absorbed in work that I forget to eat or sleep. Food hits different.

This article comes close to describing how I experience "Attention Deconcentration" http://deconcentration-of-attention.com/deconcentration-soft...


Same. ADHD medication lets me live outside my head, reducing the focus on my senses and feelings so I can concentrate on what I'm doing. That kind of "mindlessness" feels great.




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