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I think one would look for a mechanism for how that could work. "How could grip training increase lifespan?"

I can't think of a mechanism for that effect, where something else wouldn't be probably better way to spend that effort. Like cardio training.



"Hypertension markedly increases the risk of cardiovascular diseases and overall mortality. Lifestyle modifications, such as increased levels of physical activity, are recommended as the first line of anti-hypertensive treatment. A recent systematic review showed that isometric handgrip (IHG) training was superior to traditional endurance and strength training in lowering resting systolic blood pressure (SBP)"

-- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5807761/


That is WILD. Thanks!




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